CLASSES
PRIVATE SESSION
My Private Sessions focus on the students needs in that moment. Classes are designed and adjusted based on needed therapy, specific injuries or even just an individuals mood that day. The yoga wall is used as a tool to help enhance the practice to get the most out of our time. Call or email to setup a session.
Personal Training
I offer private personal training sessions in Edgemont Highlands. I am a certified Elite Level trainer through International Sports Sciences Association specializing in Nutrition, Strength and Conditioning, Corrective Exercise and Senior Fitness.
CORPORATE YOGA SESSION
Corporate Yoga classes offered at your location in Durango. These classes can help employees with stress and can be a good team building experience. The class times can vary and can be adjusted to fit the needs of the employees. Please call or email for more information.